It’s Back Care Awareness Week and as a lot more of us are working from home we may have become susceptible to lower back pain. Poor posture can be an unfortunate issue when working at home, but staying active can help ease lower back pain. For more tips exercises for back pain visit Back pain – NHS (www.nhs.uk)
Staffordshire Emotional Health and Wellbeing Service is here to support children and young people from 5 to 18, with their mental health. Find out more on the action for children website.
Action for children also run the Blues Programme, which gives young people, aged 13 – 19, the tools to look after their emotional wellbeing. Over 6 weeks it teaches emotional resilience, and reduces low mood and anxious thoughts. Find out more about ‘The Blues Programme’.
An official 999 service has now been launched in British Sign Language.
Using a dedicated smartphone APP or the 999 BSL website, callers will be connected to a 999 call handler via a BSL interpreter.
The service can be accessed at 999bsl.co.uk – you can also download the iOS or Android app there.