Byhowbeck
Don’t ignore your cervical screening invite
Cervical Screening is carried out to check the health of your cervix, it is not a test for cancer, it’s a test to help prevent cancer.
All women and people with a cervix aged 25 – 64 should go for regular cervical screening. You’ll get a letter in the post inviting you to make an appointment.
The test itself should take less than 5 minutes and is usually done by a female nurse or doctor. This video explains what happens during your screening.
You can also find more information and support at https://www.jostrust.org.uk/
Byhowbeck
It’s time to talk about loneliness
We all get lonely. Its time to talk about it.
Whether its your regular barista, the friendly dog on your walk, or the shopkeeper down the road, everyday moments of connection matter. They allow us to make connections, feel happier and less lonely.
You can find information and support if you are feeling lonely at https://www.marmaladetrust.org/law
Byhowbeck
Are you a carer looking for advice or support?
Carers Week is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face and recognise the contribution they make to families and communities throughout the UK.
If you are a carer and need advice and support, you can find information at:
https://www.nhs.uk/conditions/social-care-and-support-guide/introduction-to-care-and-support/
Byhowbeck
May Bank Holiday Closure
We will be closed on Monday 29th May 2023 for the May Bank Holiday.
If during this time you require medical advice or treatment you can:
Visit your pharmacy. Your local pharmacy can provide confidential, expert advice and treatment for a range of common illnesses and complaints. Opening times for local Pharmacies can be downloaded or you can visit NHS Choices.
Access NHS 111. To access the service online simply visit https://111.nhs.uk/ and enter your age, sex, postcode and main symptom, and then you will be guided through a series of questions about your health problems.
To access the service via phone, simply dial 111 from any mobile or landline free of charge and you will be put through to an operator who will run through a few questions regarding your health problem in order to get you the right care.
A&E or 999. For a genuine medical emergency including; loss of consciousness, acute confused state and fits that are not stopping, persistent and or/severe chest pain, breathing difficulties, severe bleeding that cannot be stopped call 999 or go to your nearest A&E.
Byhowbeck
When anxiety becomes an issue
This year’s Mental Health Awareness Weeks theme is ‘anxiety’. Anxiety is a normal emotion in us all but sometimes I can get out of control and become a mental health problem.
You can find out more about anxiety and what help is available at:
Byhowbeck
Closed for Bank Holiday Monday
We will be closed on Monday 8th May 2023 for the Bank Holiday to celebrate the Coronation of King Charles III.
If during this time you require medical advice or treatment you can:
Visit your pharmacy. Your local pharmacy can provide confidential, expert advice and treatment for a range of common illnesses and complaints. Opening times for local Pharmacies can be downloaded or you can visit NHS Choices.
Access NHS 111. To access the service online simply visit https://111.nhs.uk/ and enter your age, sex, postcode and main symptom, and then you will be guided through a series of questions about your health problems.
To access the service via phone, simply dial 111 from any mobile or landline free of charge and you will be put through to an operator who will run through a few questions regarding your health problem in order to get you the right care.
A&E or 999. For a genuine medical emergency including; loss of consciousness, acute confused state and fits that are not stopping, persistent and or/severe chest pain, breathing difficulties, severe bleeding that cannot be stopped call 999 or go to your nearest A&E.
Byhowbeck
Closed for May Bank Holiday
We will be closed on Monday 1st May 2023 for the May Bank Holiday.
If during this time you require medical advice or treatment you can:
Visit your pharmacy. Your local pharmacy can provide confidential, expert advice and treatment for a range of common illnesses and complaints. Opening times for local Pharmacies can be downloaded or you can visit NHS Choices.
Access NHS 111. To access the service online simply visit https://111.nhs.uk/ and enter your age, sex, postcode and main symptom, and then you will be guided through a series of questions about your health problems.
To access the service via phone, simply dial 111 from any mobile or landline free of charge and you will be put through to an operator who will run through a few questions regarding your health problem in order to get you the right care.
A&E or 999. For a genuine medical emergency including; loss of consciousness, acute confused state and fits that are not stopping, persistent and or/severe chest pain, breathing difficulties, severe bleeding that cannot be stopped call 999 or go to your nearest A&E.
Byhowbeck
Changes to Afternoon Emergency Appointments from 1st November
As of 1st November 2022 we will be releasing our afternoon emergency appointments at 1pm instead of at 3pm. This is so we can offer more appointment to our patients. Morning emergency appointments will continue to be released at 8am.
Byhowbeck
Working from home becoming a pain in the back for you?
It’s Back Care Awareness Week and as a lot more of us are working from home we may have become susceptible to lower back pain. Poor posture can be an unfortunate issue when working at home, but staying active can help ease lower back pain. For more tips exercises for back pain visit Back pain – NHS (www.nhs.uk)
Byhowbeck
Go Sober for October
Why not go Sober for October with Macmillan Cancer Support. Some of the main benefits of going sober or cutting down are:
- A clearer head
- More energy
- Better sleep
- Weight loss
- Save money
The NHS Better Health Campaign have a free ‘Drink Free Days’ app, allowing you to track your alcohol intake, view tips on cutting down and receive reminders when you need them most. The app is available on the app store or Google Play.